Rewire sources
The information in the Rewire lessons comes from published research. These are the sources for each lesson.
1. The Slot Machine in Your Pocket
- Fiorillo, C. D., Tobler, P. N., & Schultz, W. (2003). Discrete coding of reward probability and uncertainty by dopamine neurons. Science, 299(5614), 1898–1902. LinkDopamine and uncertain rewards (studied in monkeys).
- Skinner, B. F. (1938). The Behavior of Organisms: An Experimental Analysis. Appleton-Century.The lever box.
- Ferster, C. B., & Skinner, B. F. (1957). Schedules of Reinforcement. Appleton-Century-Crofts. LinkUnpredictable rewards and persistent behaviour.
- Clark, L., Lawrence, A. J., Astley-Jones, F., & Gray, N. (2009). Gambling near-misses enhance motivation to gamble and recruit win-related brain circuitry. Neuron, 61(3), 481–490. LinkNear-misses and the urge to play again.
- Harrigan, K. A. (2008). Slot machine structural characteristics: Creating near misses using high award symbol ratios. International Journal of Mental Health and Addiction, 6(3), 353–368. LinkHow slot machines produce near-misses.
2. Borrowed Feelings
- Robertson, C. E., Pröllochs, N., Schwarzenegger, K., Pärnamets, P., Van Bavel, J. J., & Feuerriegel, S. (2023). Negativity drives online news consumption. Nature Human Behaviour, 7(5), 812–822. LinkNegative words in headlines and clicks.
- Brady, W. J., Wills, J. A., Jost, J. T., Tucker, J. A., & Van Bavel, J. J. (2017). Emotion shapes the diffusion of moralized content in social networks. PNAS, 114(28), 7313–7318. LinkMoral and emotional language and how far posts spread.
- Kramer, A. D. I., Guillory, J. E., & Hancock, J. T. (2014). Experimental evidence of massive-scale emotional contagion through social networks. PNAS, 111(24), 8788–8790. LinkEmotions spreading through a screen.
- Houben, M., Van Den Noortgate, W., & Kuppens, P. (2015). The relation between short-term emotion dynamics and psychological well-being: A meta-analysis. Psychological Bulletin, 141(4), 901–930. LinkEmotional swings and well-being.
- Dunbar, R. I. M. (1993). Coevolution of neocortical size, group size and language in humans. Behavioral and Brain Sciences, 16(4), 681–735.Group sizes of around 150.
- Krasnova, H., Wenninger, H., Widjaja, T., & Buxmann, P. (2013). Envy on Facebook: A hidden threat to users' life satisfaction? Wirtschaftsinformatik Proceedings 2013, 92. LinkEnvy on Facebook and vacation photos.
3. Liked and Counting
- Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497–529.Why belonging runs so deep.
- Sherman, L. E., Payton, A. A., Hernandez, L. M., Greenfield, P. M., & Dapretto, M. (2016). The power of the like in adolescence: Effects of peer influence on neural and behavioral responses to social media. Psychological Science, 27(7), 1027–1035. LinkLikes and the brain's reward centre (ages 13 to 18).
- Eisenberger, N. I., Lieberman, M. D., & Williams, K. D. (2003). Does rejection hurt? An fMRI study of social exclusion. Science, 302(5643), 290–292. LinkBeing left out of an online ball game.
4. No Clocks, No Windows
- Friedman, B. (2000). Designing Casinos to Dominate the Competition: The Friedman International Standards of Casino Design. Institute for the Study of Gambling and Commercial Gaming, University of Nevada, Reno.Casino layout without clocks or windows.
- Andersson, H. (2018, July 3). Social media apps are "deliberately" addictive to users. BBC News. LinkAza Raskin on inventing infinite scroll.
- Wansink, B., Painter, J. E., & North, J. (2005). Bottomless bowls: Why visual cues of portion size may influence intake. Obesity Research, 13(1), 93–100. LinkThe self-refilling soup bowl.
- Lopez, A., Choi, A. K., Dellawar, N. C., Cullen, B. C., Avila Contreras, S., Rosenfeld, D. L., & Tomiyama, A. J. (2024). Visual cues and food intake: A preregistered replication of Wansink et al. (2005). Journal of Experimental Psychology: General, 153(2), 275–281. LinkA 2024 replication of the soup bowl study.
- Raichle, M. E., MacLeod, A. M., Snyder, A. Z., Powers, W. J., Gusnard, D. A., & Shulman, G. L. (2001). A default mode of brain function. PNAS, 98(2), 676–682. LinkThe default mode network.
- Buckner, R. L., Andrews-Hanna, J. R., & Schacter, D. L. (2008). The brain's default network: Anatomy, function, and relevance to disease. Annals of the New York Academy of Sciences, 1124, 1–38.What the default network does.
- Baird, B., Smallwood, J., Mrazek, M. D., Kam, J. W. Y., Franklin, M. S., & Schooler, J. W. (2012). Inspired by distraction: Mind wandering facilitates creative incubation. Psychological Science, 23(10), 1117–1122. LinkMind wandering and good ideas.
5. Never Fully Here
- Rubinstein, J. S., Meyer, D. E., & Evans, J. E. (2001). Executive control of cognitive processes in task switching. Journal of Experimental Psychology: Human Perception and Performance, 27(4), 763–797. LinkThe cost of switching between tasks.
- American Psychological Association (2006, March 20). Multitasking: Switching costs. LinkThe estimate of up to 40 percent.
- Leroy, S. (2009). Why is it so hard to do my work? The challenge of attention residue when switching between work tasks. Organizational Behavior and Human Decision Processes, 109(2), 168–181.Attention residue.
- Mark, G., Gonzalez, V. M., & Harris, J. (2005). No task left behind? Examining the nature of fragmented work. Proceedings of CHI 2005, 321–330. LinkHow long it takes to get back to interrupted work.
- Gallup Management Journal (2006). Too many interruptions at work? Interview with Gloria Mark. LinkThe 23-minute figure.
- Ophir, E., Nass, C., & Wagner, A. D. (2009). Cognitive control in media multitaskers. PNAS, 106(37), 15583–15587. LinkThe Stanford study on heavy multitaskers.
- Sanbonmatsu, D. M., Strayer, D. L., Medeiros-Ward, N., & Watson, J. M. (2013). Who multi-tasks and why? PLoS ONE, 8(1), e54402. LinkHow people rate their own multitasking.